Summary of Bitesize Nutrition's services

* One to One Consultations for Weight Management and Nutrition Planning

* Mentoring and Coaching to keep you on track

*Family Nutrition Planning for all the family to benefit from healthy eating

*Personalised Sports Nutrition Guidance including supplements and diet advice.

* Pre and Post Natal Nutrition Advice

* Childhood Nutrition

Congratulations on taking the first step towards healthy eating habits for life. By contacting Bitesize Nutrition with Lisa you are showing you’re ready to start making those simple ‘bitesize’ steps to a healthier you by:

  • achieving a healthy, sustainable weight
  • correcting body fat levels
  • boosting energy levels
  • improving your sleep
  • reducing your risks of heart disease, diabetes and some cancers.                                                                                                                                                                                                                     All my clients are unique with their own nutrition goals, diet history, fitness levels and nutrition knowledge. I will cater my service to fit your requirements, be that one off consultations, group sessions, online mentoring or long term support. I will guide you through each step of this journey and you will learn how to make the right nutrition choices for your goals and your body. After our discovery call I will put together a bespoke package that best suits your personal needs. Let’s get started...